This how to video show you how to keep your shoe from sliding up and down your heel while running. This will making those longs runs less painful.
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Running & Walking How to Secure your heel by properly lacing your shoes
By Robin Mansur
May 23, 2008 06:03 PM
The next big software update for iPhone is coming sometime in April and will include a Food section in Apple News+, an easy-to-miss new Ambient Music app, Priority Notifications thanks to Apple Intelligence, and updates to apps like Mail, Photos, Podcasts, and Safari. See what else is coming to your iPhone with the iOS 18.4 update.
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