How to Dress for cold weather running

It's important to keep up your fitness regime year round. As tempting as it may be to abandon outdoor exercise like running in the wintertime, you can't give in to the cold.

In this tutorial, learn how to dress properly for cold weather running so that you'll barely remember the season.

Seasoned runner, Tim Vanorden shows you the best clothing to wear when running outdoors in the winter or any other chilly day of the year. By following the advice and tips in this video, you will be prepared and ready to stay in shape no matter what the date is.