Running & Walking News « Running & Walking

Bad Knot, Good Knot: Tie Your Shoes the Right Way

The world of knot tying is endless. Boy Scouts, mariners, and rock climbers will find a rich resource in WonderHowTo's approximately 700+ knot tying tutorials.

Running & Walking News

How To: Improve Linear Speed and Running for in Young Athletes

How To: Dress warmly and keep your feet dry for safe winter running

How To: Complete a quick back routine to improve running form

How To: Complete a 15 minute post-run stretch routine

How To: Do running diagonals to improve leg turnover and running form

Bad Knot, Good Knot: Tie Your Shoes the Right Way